Why Do My Testicles Hurt When I Sneeze?

Experiencing testicle pain when sneezing can be discomforting and worrying for many men. However, it is not an uncommon symptom, and there are several reasons behind this phenomenon. Although it is important to consult a healthcare professional to rule out any serious underlying conditions, there are a few potential causes that can explain why your testicles hurt when you sneeze.

Inguinal Hernia

An inguinal hernia occurs when a part of the small intestine or fatty tissue pushes through a weak spot in the groin area. Sneezing can cause a temporary increase in abdominal pressure, leading to the hernia protruding further into the scrotum. This can result in testicular pain. Other symptoms may include a bulge or swelling in the groin area, discomfort while lifting heavy objects, or aching sensations.


A varicocele is a condition characterized by the enlargement of veins within the scrotum. When these veins become dilated or swollen, they can put pressure on the testicles. Sneezing, coughing, or any sudden movement that increases intra-abdominal pressure can worsen the pain caused by varicoceles. Other symptoms may include a lump or swelling in the scrotum, a feeling of heaviness, or testicular atrophy (shrinkage).

Testicular Torsion

Testicular torsion refers to the twisting of the spermatic cord, which supplies blood to the testicles. While this condition is relatively rare, it is a medical emergency that requires immediate attention. Sneezing can result in sudden movements or changes in abdominal pressure that exacerbate the pain associated with testicular torsion. Other symptoms may include severe and sudden testicular pain, swelling, redness, or nausea and vomiting.


Prostatitis is the inflammation of the prostate gland, often caused by a bacterial infection. Sneezing can potentially trigger pain in the testicles, as the prostate gland and the testicles share nerve pathways. If you have prostatitis, you may experience pain in the lower abdomen, discomfort or burning sensation during urination, frequent urination, or difficulty emptying the bladder.

Referred Pain

It is possible that the pain you perceive in your testicles when sneezing is not directly related to your testicles themselves. Referred pain occurs when pain originating in one area of the body is felt in another. Sneezing can generate pressure and muscle contractions that cause pain in nearby structures, such as the lower back or abdomen, which can then be perceived as testicular pain.

Understanding the potential causes behind testicular pain when sneezing can provide insight into your symptoms. However, it is crucial to consult a healthcare professional for a proper evaluation and diagnosis. They can assess your specific situation, perform necessary tests, and recommend appropriate treatment options to alleviate your discomfort and ensure your overall well-being.