Why Do My Teeth Stick Together When I Bite Down?

When you bite down and find that your teeth stick together, it can be a frustrating and uncomfortable experience. This phenomenon can have various causes, ranging from normal physiological processes to underlying dental issues. Understanding why your teeth stick together when you bite down can help you determine the appropriate steps to take for relief and prevent future problems. Let’s delve into some possible explanations below.

Misaligned Teeth

If your teeth are misaligned, they may not meet properly when you bite down. This misalignment can lead to teeth sticking together and causing discomfort. Misaligned teeth can result from genetic factors, childhood habits like thumb sucking, or even the normal aging process. Visiting an orthodontist can help you determine if misalignment is the cause and discuss treatment options such as braces or aligners to correct the issue.

Dental Restorations

If you have recently undergone dental procedures like fillings, crowns, or bridges, they could be contributing to your teeth sticking together when you bite down. Poorly fitted or improperly placed restorations can alter how your natural teeth come together, causing them to stick. Visiting your dentist for an evaluation can help identify any issues with dental restorations and allow for necessary adjustments or replacements to restore proper bite function.

Temporomandibular Joint (TMJ) Disorder

The temporomandibular joint, which connects your jawbone to your skull, can develop problems that affect your bite. If you have TMJ disorder, you may experience symptoms such as jaw pain, clicking sounds, and, yes, teeth sticking together when biting down. This condition can be caused by various factors, including jaw misalignment, teeth grinding or clenching, stress, and arthritis. Consulting with a dentist or TMJ specialist can help identify the root cause and guide you towards effective management strategies.

Bruxism (Teeth Grinding or Clenching)

Bruxism, the habit of grinding or clenching your teeth, can exert excessive force on your teeth when biting down. Over time, this can wear down the enamel and make your teeth stick or feel rough. Bruxism often occurs unconsciously during sleep, but it can also happen while awake due to stress or anxiety. Seeking assistance from a dentist can provide you with treatment options like a custom mouthguard, stress management techniques, and addressing any underlying causes to alleviate teeth sticking together.

Plaque or Tartar Buildup

Plaque and tartar buildup on your teeth can lead to a rough or sticky sensation when biting down. Accumulated plaque harbors bacteria that produce acids, which can erode enamel and contribute to stickiness. Maintaining proper oral hygiene through regular brushing, flossing, and professional cleanings can help prevent plaque and tartar buildup. If you already have significant buildup, visiting a dental professional for a thorough cleaning can remove the deposits and improve the smoothness of your teeth surfaces.

In conclusion, various factors can contribute to your teeth sticking together when you bite down. Misalignment of teeth, dental restorations, temporomandibular joint disorder, bruxism, and plaque or tartar buildup are some possible culprits. Consulting with dental professionals like orthodontists, dentists, or TMJ specialists can help diagnose the exact cause and provide appropriate treatment options. By addressing these underlying issues, you can find relief and achieve a more comfortable biting experience.